4 Hours of Howling Winds and Blizzard Sounds for Sleep, Study and Relaxation
Details
| Title | 4 Hours of Howling Winds and Blizzard Sounds for Sleep, Study and Relaxation |
| Author | White Noise |
| Duration | 4:01:47 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=lETu1H6bGLc |
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Description
Natural sounds help you relax because, unlike artificial sounds they are constant noises of a pleasant pitch, at a constant volume. Your brain interprets them as non-threatening sounds, which helps reducing your stress level and making you more relaxed. Also, they can mask other sounds, (furniture creaking, people walking, traffic etc) that might keep you awake.
Whatever your goal (relax, sleep, study, put your baby to sleep), enjoy!
